goddesscreative@outlook.com After living with autoimmune disease for years, one lesson keeps repeating itself: pushing through illness and inflammation always backfires. Over the past few months — through travel, stress, sugar overload, and getting sick more than once — my body made it very clear that recovery needed to come first. This post expands on my latest …
By Jule Diamond I’m writing this because I know so many women my age will relate — and because no one warns us what really happens to our bodies in midlife until it hits you all at once. Before I left for Italy, I honestly felt strong — physically, emotionally, hormonally.I’d been eating clean, doing …
After pausing my peptide regimen while I was away, I returned from a long-haul flight to face the challenges of relocating after my villa was affected by the recent Bali floods. Not long after, I came down with quite a bad cold. To support my recovery, I did a round of Thymosin Alpha-1, and while …
Peptides are becoming one of the most talked-about tools in modern regenerative wellness, especially for those of us over 50 who want to age with strength, radiance, and resilience. This first part of our 3-part series introduces the foundational peptides that have been around for decades — supporting healing, collagen renewal, and graceful longevity. 1. …
In this second part of our peptide series, we’re diving into peptides that support your body’s natural hormone production, metabolism, and fat loss. These peptides don’t replace your hormones — they work with your body to optimize what you already have. Ideal for women over 50 who are looking for natural ways to maintain strength, …
In the final part of our peptide series, we’re exploring the more experimental and cutting-edge peptides being used by biohackers, longevity researchers, and advanced anti-aging clinics. These are not for beginners — but if you’re already familiar with foundational peptides, this is the next frontier. 1. Melanotan I & II – Tanning & Libido Peptides …
The Supplements, Sleep Habits & Sprinting Ritual That’s Healing My Hormones, Fatigue & Fog “I was exhausted, foggy, and inflamed. I had Hashimoto’s, Epstein-Barr, Osteopenia… and menopause was quietly adding fuel to the fire.” This is my current reset protocol, not generic advice.I’ve been there — and now I’m rebuilding. Section 1: Why Midlife Fatigue …
All while navigating Menopause Introduction Raw honesty:“I didn’t even know what was wrong at first. I just knew I was getting worse.” It began as a slow burn: brain fog, deep fatigue, aching bones, swelling, and a crushing sense of anxiety… a lot of anxiety. But this is a hopeful story. Section 1: The Storm …
🇰🇷 The Korean Skincare Revolution: What I Use & Why It’s Changed My Skin From skin boosters to placenta extracts, Korean innovation in skincare goes far beyond glass skin. Here’s what I’m actually using, what works, and why I’m obsessed. 🌸 Why Korean Skincare? Korea has been decades ahead in skincare tech — blending science, …